You can expect an effective whitening toothpaste to lighten teeth by two or three shades. Some also lessen intrinsic stains from within teeth. When used correctly, whitening toothpaste can remove surface stains from teeth. Avoid any toothpaste that doesn’t contain an ingredients list or makes claims that seem far-fetched.įrequently asked questions Does whitening toothpaste actually work? Some people are also allergic to cocamidopropyl betaine (CAPB) and propylene glycol, two ingredients commonly found in toothpaste.Ĭhoose a reputable brand that’s manufactured ethically in a country known for manufacturing transparency and safety. If cavity protection is important to you, only use a toothpaste that contains fluoride.Īvoid products that contain ingredients you’re sensitive or allergic to, such as flavorings, dyes, or artificial sweeteners. And regular use of abrasive toothpastes can wear away more than stains.

However, some people don’t like the feel of abrasives in their mouth.

These can be effective for tough stains and for removing dental biofilm plaque from teeth. Some whitening toothpastes use abrasives, such as microbeads, to remove stains. Keep in mind that this could make the product more likely to irritate your teeth and gums.

The higher the hydrogen peroxide content, the more effective the toothpaste will be at whitening. Silica products are usually best for sensitive teeth and gums. Whitening ingredients to look for include hydrogen peroxide and silica.

Know which whitening methodĬheck out the active and inactive ingredients listed on whitening toothpaste labels. To check to see if a toothpaste has the seal, click here. While this does remove a layer of protection, it doesn’t necessarily mean that products without it are unsafe or ineffective. Not every whitening toothpaste contains the ADA Seal. How to choose Reach for the ADA Seal of Acceptance

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